12-Minute Ab Blast 💪 | Bodyweight Only, Medium Intensity

Crush your core in just 12 minutes with this Ab Blast 💪 workout! This medium-intensity, bodyweight-only routine is perfect for at-home training—no equipment needed. Strengthen your core, burn fat, and tighten your abs with effective moves designed for intermediate levels. Quick, efficient, and guaranteed to fire up your midsection!