Think lifting heavier makes you stronger?

It might be the very thing that’s breaking you.
Every time you throw more weight on the bar and something snaps, tweaks, or aches… your body’s trying to tell you something.
🚨 In this video, performance coach Eric D’Agati exposes:
▪️ The hidden cost of chasing bigger numbers
▪️ Why your body isn’t broken — your strategy is
▪️ And how to build real strength without sacrificing your joints
💥 Watch now — your next injury-free PR might start here.