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FitOver50Life

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    Food Alone Won't Fix What's Broken
    1:01

    Food Alone Won't Fix What's Broken

     6  views
    That 9pm glass of wine? Might be wrecking your sleep.
    0:55

    That 9pm glass of wine? Might be wrecking your sleep.

     2  views
    Think lifting heavier makes you stronger?
    1:10

    Think lifting heavier makes you stronger?

     7  views
    The One Phrase That Can Destroy Any Relationship
    1:12

    The One Phrase That Can Destroy Any Relationship

     6  views
    The Dopamine Trap of Goal Setting
    1:18

    The Dopamine Trap of Goal Setting

     20  views 2 comments
    Winners Train Through the Hard Days
    1:09

    Winners Train Through the Hard Days

     20  views
    He Had 2 Options: Quit or Become Great
    1:17

    He Had 2 Options: Quit or Become Great

     12  views
    Why Friendship Matters MORE Than Chemistry After 50
    1:07

    Why Friendship Matters MORE Than Chemistry After 50

     9  views
    That One Line in My Bio, It Haunted Me
    0:57

    That One Line in My Bio, It Haunted Me

     26  views 1 comment
    Aging Well Is a Choice, Not Luck
    1:04

    Aging Well Is a Choice, Not Luck

     9  views
    Science Behind Memories Energy, and Who You Are
    0:52

    Science Behind Memories Energy, and Who You Are

     15  views
    Climbing Kilimanjaro at 67 Change My Mindset
    1:12

    Climbing Kilimanjaro at 67 Change My Mindset

     15  views 1 comment
    Why Talk Therapy Alone Won't Heal Your Trauma
    0:52

    Why Talk Therapy Alone Won't Heal Your Trauma

     18  views
    How To Ditch The Deprivation Mindset
    0:53

    How To Ditch The Deprivation Mindset

     13  views
    My marriage Broke Because I Couldn't Be Wrong
    0:42

    My marriage Broke Because I Couldn't Be Wrong

     13  views
    Life Starts at this Age? Here's Why
    0:57

    Life Starts at this Age? Here's Why

     17  views 1 comment
    You Can't Outrun a Bad Diet - Here's Why
    1:09

    You Can't Outrun a Bad Diet - Here's Why

     16  views 1 comment
    Small Daily Decisions Saved My Life
    1:15

    Small Daily Decisions Saved My Life

     15  views
    The World's Hardest Memory Test. Could you survive this?
    4:59

    The World's Hardest Memory Test. Could you survive this?

     13  views 1 comment
    Men Don't Talk Until This Happens
    1:07

    Men Don't Talk Until This Happens

     26  views
    The Mindset Mistake 90% of People Make (and Don’t Even Know It)
    0:48

    The Mindset Mistake 90% of People Make (and Don’t Even Know It)

     18  views
    The #1 Gym Mistake That’s Killing Your Progress (Especially After 50)
    0:58

    The #1 Gym Mistake That’s Killing Your Progress (Especially After 50)

     16  views
    Your Breath is Telling You How Stressed You Really Are
    0:59

    Your Breath is Telling You How Stressed You Really Are

     14  views
    Why Most Diet Fail - and What Actually Works
    0:59

    Why Most Diet Fail - and What Actually Works

     13  views 2 comments
    The Real Secret To Transformation Beyond 50 That No One Is Talking About | Bob Hamp
    1:00:58

    The Real Secret To Transformation Beyond 50 That No One Is Talking About | Bob Hamp

     5  views 1 comment
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