How Do You Reverse Insulin Resistance? Practical Application

Hey y'all! So, how do you reverse insulin resistance from a practical standpoint? Let's discuss that and give a little bit of time to medication and surgical procedures that can help with insulin and blood sugar control.

There are a lot of other videos posted on this channel regarding exercise, designing a program, fat loss, diet, and a lot more. If something wasn't covered as in depth as you hoped for in this video, then look at some of the other ones. If I haven't covered your question, let me know and I will make a video to discuss it at length!

Thanks for watching!!! And remember that this is not health or medical advice. This is for information purposes only.

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