Heartbreak & Oxytocin 💔 How Nutrient Balance Shapes Recovery
7 hours ago
7
📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim".
Is heartbreak unbearable? 💔 It’s not just emotional — nutrient-poor diets disrupt oxytocin, the hormone of bonding and healing, making recovery harder. Restoring magnesium, vitamin D, and omega-3s supports oxytocin balance and strengthens resilience. Discover how nutrition fuels emotional recovery. #MentalHealthBook #HeartbreakRecovery #Oxytocin #BuyOnAmazon
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