FAQ: How can not snacking be an effective diet strategy? (Day 1244)

20250905 Day 1244 Part-1

Hammer Strength Assault Bike Conditioning,

“The Red Angel,”

50 Miles/80+ Kilometers Distance/Max Kcal Goal,

Sub-200:00 Minutes Time Goal,

190:20 Minutes, 1662 Kcal,

327 Watts,

Bodyweight 153.1/69.590 Kg,

4.698 Watts/Kg Sprint Finish

100x Toes to Bar (10x10)

100x Hammer Strength 45 Degree Back Extension (5x20)
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