Hate Mirrors Before Your Cycle? 🪞😣 Estrogen, Serotonin & Mood Explained

📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim".

That pre-cycle “mirror hate” has a biological root. 🪞😣 Estrogen shifts deplete serotonin, a neurotransmitter tied to confidence and mood. Learn how B6 and tryptophan restore serotonin, balance emotions, and protect self-image. 🌸✨ #MentalHealthBook #CycleHealth #SerotoninSupport #HormoneBalance #BuyOnAmazon