EP43 - How did we get so metabolically unhealthy?

In this video, I go over the history of the major food processing companies and the trends of heart disease, diabetes and cancer. I also give my solution to this health issue.

From Nabisco, Kellogg, and Post to Pepsi and Coca-cola. They have spun the narrative on what we "should be eating".
The increasing incidence of heart disease, diabetes, and cancer is disheartening.
But I provide a solution - make 70% of your nutrition from ruminant animals, 10% from chicken and salmon, and 10% (if you can tolerate them) low oxalate containing non-starchy veggies.

We can get healthy as a country and a world. We just have to make the decision and then do it.
Don't know where or how to start, contact me at twiggyfitnessisketo.com and I'd be happy to help you out.