Exams Make You Freeze? 🧠 Beetroot Juice & Brain Circulation Explained

📘 Discover more in the book today on Amazon.
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Do exams make your mind go blank? 🧠❄️
Poor nitrate intake can restrict blood flow, limiting oxygen and focus.
🍷🩸 Drink 250ml beetroot juice an hour before tests to improve circulation, boost nitric oxide, and enhance mental performance.
Explore more brain–nutrition connections in Mental Health Qassim. 🌿
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