Working on strength for HS pushups
7 days ago
14
HAPPY FRIDAY FAM!! Quick tip: put socks on so you slide up & down easily that way you can focus on keeping your core and legs tight, keeping your chain straight like that will help you focus on what your intention is … hammer those shoulders and stay in form
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#handstandpractice #shoulderpress #calisthenics #fit50s #pwrpaq #letsgoo
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