Weird Food Triggers Anxiety? 🍽️ Understanding Histamine Sensitivity 🧀🚫📓

📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim"

Do strange foods cause anxiety, restlessness, or brain fog? 🍽️😰
It could be histamine sensitivity — where certain foods overstimulate the nervous system and mimic anxiety symptoms.
🧀🚫📓 Try a 7-day low-histamine food trial, track your results, and observe changes in calmness and focus.
Explore the gut–brain connection in Mental Health Qassim. 🌿
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