Name: Switching Things Up: New Upper Body Training Session
Uploaded: 2025-11-13T19:45:00+00:00
Duration: 21 min 42 s
Description: Hey y'all! Time for another workout. This is the first session after ending my fat loss phase. It is a full upper body session. I'm trying something a little different than what I normally do. Hopeful

1 month ago

HowTo Health & Fitness build muscle upper body session upper body training training session strength back training shoulder training arm training training arms

Hey y'all! Time for another workout. This is the first session after ending my fat loss phase. It is a full upper body session.

I'm trying something a little different than what I normally do. Hopefully, it will lead to building muscle and strength! I enjoy experimenting with things and seeing what works and what doesn't. Hope you enjoy following this process.

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