Day 18–30 day shred challenge

Day 18 of my 30 day shred challenge! Time is kicking on over halfway there so far so good seeing results! Let’s go guys stay focussed on your journey let’s chase that goal doesn’t matter your age! I’m 54 currently and if I can do this, so can you!
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#fit50s #exercise #pwrpaq #propernutrition #loseitapp #30daychallenge #30dayshred #letsgoo