Name: Switching Things Up: New Lower Body and Ab Workout
Uploaded: 2025-11-18T19:50:00+00:00
Duration: 14 min
Description: Hey y'all! Time for another workout. This is the second session after ending my fat loss phase, and first lower body session. I'm trying a 5 day workout split. It consists of 2 upper and 2 lower body

1 month ago

HowTo Health & Fitness workout workout motivation lower body lower body workout ab workout training legs leg training building muscle muscle building

Hey y'all! Time for another workout. This is the second session after ending my fat loss phase, and first lower body session.

I'm trying a 5 day workout split. It consists of 2 upper and 2 lower body workouts. The 5th day is Shoulders and Arms. Hopefully, it will lead to building muscle and strength! I enjoy experimenting with things and seeing what works and what doesn't. Hope you enjoy following this process.

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