Day 23–30 day shredding challenge

Day 23–30 day shred challenge
The formula: pre track food to be on spec and balance macros. Run my normal day but prioritize getting my workout in somewhere and after the final meal of the day go for a min 30 min walk. That’s it. You can see that that is working! #letsgoo #juststart
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#fit50s #pwrpaq #propernutrition #fitlifestyle #30dayshred #30daychallange