Maybe Folic Acid Is NOT a Good Option for You! Use This Instead for Your Genes

Hey y'all! There is some conflicting research regarding folic acid and BH4 levels. Some research suggests folic acid decreased these levels, and other research suggests that high dose folic acid can increase these levels. We need adequate levels of BH4 so that NOS3 can function properly. I think it is going to be better, and easier, to achieve this via food and supplements that have folinic acid and methylfolate.