Strength built my body. Running built my heart

Most guys my size would never even think about running.
But what happens when you decide to challenge every excuse you’ve ever made?

In this clip, Jeff Weiss shares how he went from a 225-lb lifter who ignored cardio…
to finishing ultramarathons—and why starting small, no matter where you are, can change everything.

This isn’t about speed.
It’s about taking the first hard step when comfort tells you to stay put.

Watch now—then ask yourself:
What’s your version of that first mile?

#FitOver50 #JeffWeiss #Mindset #RunningMotivation #OvercomeExcuses #Transformation #HealthAfter50 #FitnessJourney #Longevity #Inspiration