Name: Dorian Yates Inspired Delts and Triceps Workout
Uploaded: 2025-12-25T17:00:00+00:00
Duration: 10 min 3 s
Description: Hey y'all! I'm continuing with the Dorian Yates inspired workouts. This workout trains delts and triceps. There are not too many sets, but each work set is taken to failure. I also included my thought

1 month ago

HowTo Health & Fitness dorian yates training to failure failure training muscle building muscle building workout shoulder training triceps training training shoulders training triceps

Hey y'all! I'm continuing with the Dorian Yates inspired workouts. This workout trains delts and triceps. There are not too many sets, but each work set is taken to failure. I also included my thoughts on warming up and how I warm up for workouts.

Thanks for watching!
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