Distraction replaced reflection

n 2020, we didn’t get sent to timeout.

We got sent to timeout with distractions.
As kids, timeout worked because everything was taken away.

No toys. No noise. No escape.
You had to sit with your thoughts…

And that’s where reflection happened.
But lockdown gave us screens.

Endless scrolling.
Constant noise.

So instead of becoming more connected,
we became more distracted than ever.
Growth doesn’t happen in noise.
It happens in stillness.

That’s why unplugging isn’t a luxury anymore.
It’s a requirement.

#Unplug #Reflection #MindsetShift #PersonalGrowth #Awareness #DigitalDetox #ModernLife