Name: Session Debrief and General Future Training Plan
Uploaded: 2026-01-17T22:00:00+00:00
Duration: 2 min 6 s
Description: Hey y'all! Here's the general plan for my training in the near future. I will be shifting away from building muscle and moving back into more athletic style training. Specifically, I will be training

20 days ago

HowTo Health & Fitness high intensity high intensity training failure training to failure back training bicep training training back training biceps biceps workout

Hey y'all! Here's the general plan for my training in the near future. I will be shifting away from building muscle and moving back into more athletic style training. Specifically, I will be training for climbing and sprinting.

Thanks for watching!
Fullscript: 25% off MSRP for all supplements: https://us.fullscript.com/welcome/healthydesign
True Nutrition: 10% off: https://www.truenutrition.com/HETH62019

Loading comments...