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			Side Split Supporting Exercise
								4 years ago							
						
														31						
								
								
												splits					
								
												stretching					
								
												flexibility					
								
												dance					
								
												yoga					
								
												martial arts					
								
												karate					
								
												gymnastics					
								
												pole dance					
								
												side split					
								
												front split					
					
					
			
	
					Our student Antonina teaches an exercise to improve your Side Split. Go for it!
* It is performed in two steps which repeat for a few times. Watch the video and give it a try! Rest
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