Name: 5 Minute Workout You Can Do Every Day
Uploaded: 2021-12-31T17:00:31+00:00
Duration: 6 min 40 s
Description: Whether you're kicking off the New Year with one last workout before some party time on New Year's Eve, or just trying to get some exercise in your busy schedule, this workout will help you feel good

3 years ago

Whether you're kicking off the New Year with one last workout before some party time on New Year's Eve, or just trying to get some exercise in your busy schedule, this workout will help you feel good and in a short amount of time:)

0:00 Intro
0:57 Squat and lift
1:41 Side lunge rotation
2:53 Plie scaption
3:39 March and extend
4:27 Push-up to squat
5:20 Cross leg mountain climber

To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

To support my YouTube channel:
https://www.patreon.com/join/1941677

To sign up for my newsletter:
https://www.drkristieennis.com

Loading comments...