Omega 3's for Beginners Part 2

In today’s video I give an overview of some of the history of Omega 3’s and some of the interesting things that led to our current knowledge of this subject.

Susan Allport’s excellent book, The Queen of Fats:
https://amzn.to/33uuyol

Part One of this series:
https://youtu.be/gbJiv_BkndM