ARCH NEMESIS PULLOVERS!!

So after a pile o sets with the Landmine T-bar rows, it was time for pull overs, and I saw a vid of a guy using their AN bar for them, soooo WTF lets do it!!

For the first time in a LONG time, I really did feel this movement as it mimicked the NAUTILUS SUPER PULLOVER machine!
Don't get me wrong, love dumbbells but this allowed me to widen my grip and really stretch far back!!

I have to admit, this AN bar from Bells of Steel comes into play a shit load of exercises!!!

For $200 its clearly worth it!!!