Name: Back Spasm Relief
Uploaded: 2022-03-22T16:00:22+00:00
Duration: 14 min 32 s
Description: Back spasms can put you on the floor! Check out the techniques in the video to get some low back pain relief. 0:00 Intro 1:40 Relax your muscles 9:00 Core stability exercise 11:25 Gentle movement to h

3 years ago

Back spasms can put you on the floor! Check out the techniques in the video to get some low back pain relief.
0:00 Intro
1:40 Relax your muscles
9:00 Core stability exercise
11:25 Gentle movement to help low back pain

To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

Derma Edge How To:
https://youtu.be/ghE-xi0CSnM

To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/

Loading comments...