The Truth About Flexibility and Strength with Strength Side's Josh Hash

Learn how to get flexible, why you should travel, and what happens you dedicate all your time to weightlifting vs. bodyweight training...Check out this in-depth interview with Josh Hash, CEO of Strength Side.

🙉 Podcast version: https://www.uprighthealth.com/podcasts/upright-health/episodes/2147620174

HELPFUL LINKS
👉Strength Side on YouTube: https://youtube.com/c/strengthside
👉Crush Chronic Muscle Tension with a free program at https://uprighthealth.com/

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👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health

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At Upright Health we give you strategies and research to get your life back.

With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.

Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.

Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.

When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.

ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
Strength Side CEO Josh Hash sits down for an interview with Matt Hsu at Upright Health. Discover how Josh Hash thinks and how he maintains creative flow for his popular YouTube fitness channel.

#StrengthSide #UprightHealth #Flexibility