Name: Back Stretches To Ease Stiffness
Uploaded: 2021-08-20T18:00:05+00:00
Duration: 6 min 14 s
Description: Help ease your back tension with this series of mobility exercises designed to gently stretch the back. These can all either be done on the bed or on the floor and only take a few minutes. To support

4 years ago

Help ease your back tension with this series of mobility exercises designed to gently stretch the back.
These can all either be done on the bed or on the floor and only take a few minutes.
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