Dr. Becky Fitness

Dr. Becky Fitness

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    There are ONLY 3 Ways to Lose Weight - Which One Will You Do?
    11:23

    There are ONLY 3 Ways to Lose Weight - Which One Will You Do?

     131  views
    10 Best Low Carb, High-Fat Salad Toppers
    5:16

    10 Best Low Carb, High-Fat Salad Toppers

     93  views
    Weight Loss Problems: Looking for Diet Swaps #shorts
    0:59

    Weight Loss Problems: Looking for Diet Swaps #shorts

     17  views
    Raw vs Cooked Veggies - Is One Better than the Other?
    6:00

    Raw vs Cooked Veggies - Is One Better than the Other?

     905  views 7 comments
    Getting Fat Adapted - Opportunity Costs #shorts
    0:23

    Getting Fat Adapted - Opportunity Costs #shorts

     39  views
    You Gave Up Sugar…Now What Do You Eat? [Dr. Keith Guest Appearance!]
    10:37

    You Gave Up Sugar…Now What Do You Eat? [Dr. Keith Guest Appearance!]

     122  views 1 comment
    Does Your Body Weight Have a Set Point?
    4:45

    Does Your Body Weight Have a Set Point?

     93  views
    Getting Fat-Adapted (Carb-Burner vs. Fat-Burner) #shorts
    0:59

    Getting Fat-Adapted (Carb-Burner vs. Fat-Burner) #shorts

     41  views 1 comment
    Tips for Weight Loss After 50 (Changing Habits)
    3:50

    Tips for Weight Loss After 50 (Changing Habits)

     1.83K  views 7 comments
    No-Cook Keto Breakfast #shorts
    0:55

    No-Cook Keto Breakfast #shorts

     32  views
    Why 3 Meals a Day May Be 1 Meal TOO Many
    7:30

    Why 3 Meals a Day May Be 1 Meal TOO Many

     896  views 5 comments
    How Often Should I Weigh Myself?
    4:10

    How Often Should I Weigh Myself?

     73  views 1 comment
    Enjoy The Holidays AND Stay Keto: Pick ONE High-Carb Treat #shorts
    0:46

    Enjoy The Holidays AND Stay Keto: Pick ONE High-Carb Treat #shorts

     20  views
    What is Leaky Gut & How to Avoid It
    7:17

    What is Leaky Gut & How to Avoid It

     246  views 2 comments
    Determine Your Carb Tolerance From the Carb Tolerance of Others #shorts
    0:58

    Determine Your Carb Tolerance From the Carb Tolerance of Others #shorts

     16  views
    Stop Overeating...Figure Out Your "Why" #shorts
    0:58

    Stop Overeating...Figure Out Your "Why" #shorts

     35  views 1 comment
    Belly Fat- How Much is Too Much & How To Get Rid Of It
    7:26

    Belly Fat- How Much is Too Much & How To Get Rid Of It

     1.02K  views 2 comments
    A Trick for Making Healthy Habits Easy To Do
    4:18

    A Trick for Making Healthy Habits Easy To Do

     95  views 2 comments
    Enjoy The Holidays AND Stay Keto: Keto-Friendly Splurge #shorts
    0:45

    Enjoy The Holidays AND Stay Keto: Keto-Friendly Splurge #shorts

     21  views
    How Many Carbs Can I Eat & Be Keto (or at least Low-Carb)
    2:46

    How Many Carbs Can I Eat & Be Keto (or at least Low-Carb)

     2.1K  views 28 comments
    How To Recover From a Binge #shorts
    0:55

    How To Recover From a Binge #shorts

     25  views
    Enjoy the Holidays AND Stay Keto
    7:30

    Enjoy the Holidays AND Stay Keto

     50  views
    Why Intermittent Fasting Works For Weight Loss
    4:17

    Why Intermittent Fasting Works For Weight Loss

     154  views
    6 Reasons Not to Eat Sugar - Reasons 1 & 2 #shorts
    0:57

    6 Reasons Not to Eat Sugar - Reasons 1 & 2 #shorts

     40  views
    How Do I Stop Craving Carbs For Good?
    6:04

    How Do I Stop Craving Carbs For Good?

     45  views
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