Elite Healers Sports Massage

Elite Healers Sports Massage

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    Injury Recovery with Precision: How Massage Therapy Can Help
    0:30

    Injury Recovery with Precision: How Massage Therapy Can Help

     17  views
    Prevent Shin Splints Fast: Your Pre-Run Warm-Up in 60 Seconds
    0:38

    Prevent Shin Splints Fast: Your Pre-Run Warm-Up in 60 Seconds

     17  views
    Myofascial Release Explained: Your Ultimate Guide to Recovery & Wellness
    5:54

    Myofascial Release Explained: Your Ultimate Guide to Recovery & Wellness

     18  views
    Transform Your Day: Quick Neck & Shoulder Relief Using Just a Ball | Levator Scapula Self Massage
    1:04

    Transform Your Day: Quick Neck & Shoulder Relief Using Just a Ball | Levator Scapula Self Massage

     24  views
    Pec Minor Mastery: Unlock Mobility & Reduce Pain
    1:06

    Pec Minor Mastery: Unlock Mobility & Reduce Pain

     17  views
    Instant Neck Relief: Stretching the SCM for Better Posture
    0:54

    Instant Neck Relief: Stretching the SCM for Better Posture

     8  views
    Easy Hip Rotator Stretches for Better Mobility & Comfort
    0:51

    Easy Hip Rotator Stretches for Better Mobility & Comfort

     16  views
    How to Properly Use a Foam Roller for Lats & Serratus Anterior
    0:39

    How to Properly Use a Foam Roller for Lats & Serratus Anterior

     30  views
    Get Set for Spring Running: Sneaker Check and Replacement Tips
    0:43

    Get Set for Spring Running: Sneaker Check and Replacement Tips

     9  views
    Advanced Foam Rolling: Targeted Hamstring Technique for Athletes
    0:58

    Advanced Foam Rolling: Targeted Hamstring Technique for Athletes

     16  views
    How to Use a Foam Roller for Plantar Fasciitis Relief & Prevention
    0:44

    How to Use a Foam Roller for Plantar Fasciitis Relief & Prevention

     20  views
    Tips for Reducing Scar Tissue
    0:48

    Tips for Reducing Scar Tissue

     10  views
    Preventing Neck Pain: Tips for Sitting Upright in Any Environment
    0:53

    Preventing Neck Pain: Tips for Sitting Upright in Any Environment

     11  views
    Precise Muscle Relief: How to Use Your Massage Gun's Bullet Attachment Effectively
    0:30

    Precise Muscle Relief: How to Use Your Massage Gun's Bullet Attachment Effectively

     11  views
    How to Recover Like a Pro: Beating Delayed Muscle Soreness
    0:46

    How to Recover Like a Pro: Beating Delayed Muscle Soreness

     8  views
    Lazy Man's Guide to Foam Rolling Calves Without The Pain
    0:53

    Lazy Man's Guide to Foam Rolling Calves Without The Pain

     28  views
    Trigger Point Therapy 101: Foam Rolling vs. Sports Massage for Muscle Relief
    0:44

    Trigger Point Therapy 101: Foam Rolling vs. Sports Massage for Muscle Relief

     11  views
    Why Rest Days Are Your Secret Weapon in Fitness Success
    0:46

    Why Rest Days Are Your Secret Weapon in Fitness Success

     7  views
    Stop Losing Muscle Mass: The Truth About Cardio and Strength Training
    0:56

    Stop Losing Muscle Mass: The Truth About Cardio and Strength Training

     18  views
    Unlocking Your Potential with Olga: The Elite Healers Massage Experience
    3:33

    Unlocking Your Potential with Olga: The Elite Healers Massage Experience

     6.39K  views
    Eliminate Neck Humps: Quick Tips for a Pain-Free Posture
    0:51

    Eliminate Neck Humps: Quick Tips for a Pain-Free Posture

     43  views
    Natural Remedies for Constipation: Quick Tips to Release Stagnant Waste in your Colon with Massage!
    0:53

    Natural Remedies for Constipation: Quick Tips to Release Stagnant Waste in your Colon with Massage!

     42  views
    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles
    0:57

    Self-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas Muscles

     32  views
    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball
    0:35

    Self-compression Technique for Shin Splints: How to Relieve Pain and Tightness with a Ball

     19  views
    Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads
    1:12

    Optimize Your Running Warm-up: Quad Massage Gun Techniques | How To Use a Massage Gun On The Quads

     27  views
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