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    The best stretch to do the side splits for beginners and inflexible people #shorts
    0:07

    The best stretch to do the side splits for beginners and inflexible people #shorts

    How to do a downward facing dog stretch pose for complete beginners. Stretching follow along
    0:51

    How to do a downward facing dog stretch pose for complete beginners. Stretching follow along

     39  views
    How to do Cossacks squat stretches for the better middle splits. Follow along stretching
    1:30

    How to do Cossacks squat stretches for the better middle splits. Follow along stretching

     179  views
    How to do a pigeon pose to release tight hamstring muscles for beginners. Follow along stretching
    0:56

    How to do a pigeon pose to release tight hamstring muscles for beginners. Follow along stretching

     48  views
    How to do the side splits for inflexible people. Top 2 side splits stretches #shorts
    0:09

    How to do the side splits for inflexible people. Top 2 side splits stretches #shorts

     2  views
    How to do the side splits for inflexible people. Top 3 stretches to the side splits
    0:07

    How to do the side splits for inflexible people. Top 3 stretches to the side splits

    How to release tight back muscles and get rid of back pain. Stretching follow along
    0:38

    How to release tight back muscles and get rid of back pain. Stretching follow along

     17  views
    How to open up your hips | Stretching follow along for beginners
    0:17

    How to open up your hips | Stretching follow along for beginners

     26  views
    Stretches to relieve back pain and tight muscles for beginners | Follow along stretches
    0:41

    Stretches to relieve back pain and tight muscles for beginners | Follow along stretches

     22  views
    How to release tight hamstrings and hips stretching for beginners | Follow along stretches
    0:41

    How to release tight hamstrings and hips stretching for beginners | Follow along stretches

     34  views
    Straddle Splits Mastery: How to stretch in the middle splits for better flexibility | Follow along
    2:07

    Straddle Splits Mastery: How to stretch in the middle splits for better flexibility | Follow along

     152  views
    How to stretch your hamstrings and relieve tight muscles for beginners | Follow along stretching
    0:45

    How to stretch your hamstrings and relieve tight muscles for beginners | Follow along stretching

     75  views
    Flexibility Routine: Follow Along and Improve Your Flexibility for inflexible people
    53:28

    Flexibility Routine: Follow Along and Improve Your Flexibility for inflexible people

     44  views
    Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along
    0:31

    Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

     120  views
    Side splits motivation for inflexible people #shorts
    0:07

    Side splits motivation for inflexible people #shorts

    Front splits motivation for inflexible people #shorts
    0:07

    Front splits motivation for inflexible people #shorts

    Posing with my Iaito because I love swords. Weapons fun #shorts
    0:07

    Posing with my Iaito because I love swords. Weapons fun #shorts

     2  views
    Fitness girl turned martial artist does an attack with sai dagger weapons #shorts
    0:07

    Fitness girl turned martial artist does an attack with sai dagger weapons #shorts

    Mandatory gym selfie. Gym motivation for fitness girls #shorts
    0:07

    Mandatory gym selfie. Gym motivation for fitness girls #shorts

     2  views
    Single Nunchaku combination for complete beginners #shorts
    0:15

    Single Nunchaku combination for complete beginners #shorts

    Nunchaku combination for complete beginners #shorts
    0:11

    Nunchaku combination for complete beginners #shorts

    Over one year ago when I #shorts started doing Nunchaku training
    0:05

    Over one year ago when I #shorts started doing Nunchaku training

    Throwback to when I first started American Nunchaku over a year ago #shorts
    0:04

    Throwback to when I first started American Nunchaku over a year ago #shorts

    Indian martial artist does a sword attack combination #Shorts
    0:07

    Indian martial artist does a sword attack combination #Shorts

    Indiam fitness girl takes Mandatory gym selfie #Shorts
    0:08

    Indiam fitness girl takes Mandatory gym selfie #Shorts

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