Tony Jeffries

Tony Jeffries

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    How to Box in 4 Minutes | Boxing Training for Beginners
    6:40

    How to Box in 4 Minutes | Boxing Training for Beginners

     480  views
    All Body Punches in Boxing, Explained
    29:26

    All Body Punches in Boxing, Explained

     254  views
    3 Ways How to End a Fight in Seconds
    8:24

    3 Ways How to End a Fight in Seconds

     274  views 1 comment
    Stop “Sitting Down” on your punches in Boxing Training
    6:00

    Stop “Sitting Down” on your punches in Boxing Training

     166  views
    How to Throw the Perfect Cross (Right Hand / 2) in Boxing
    9:45

    How to Throw the Perfect Cross (Right Hand / 2) in Boxing

     117  views
    How to Throw a 1 - 2 / Jab - Cross in Boxing
    10:03

    How to Throw a 1 - 2 / Jab - Cross in Boxing

     986  views
    Do the Right Thing! Should you Fight or Run?
    7:33

    Do the Right Thing! Should you Fight or Run?

     145  views 1 comment
    WOW Punching a Heavy Bag Wrapped in Bubble Wrap | BOXING
    5:07

    WOW Punching a Heavy Bag Wrapped in Bubble Wrap | BOXING

     723  views
    How to See Punches Coming in a Street Fight
    9:19

    How to See Punches Coming in a Street Fight

     289  views 1 comment
    20 Tips to Get Better at Boxing
    11:58

    20 Tips to Get Better at Boxing

     290  views
    Slip Line | Improve Head Movement and Boxing Technique
    11:46

    Slip Line | Improve Head Movement and Boxing Technique

     205  views 1 comment
    How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag
    3:56

    How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag

     118  views
    Footwork for Beginners | How to Move and Punch in Boxing
    5:09

    Footwork for Beginners | How to Move and Punch in Boxing

     253  views 1 comment
    Losing a Fight in Boxing and How to Deal with It
    9:07

    Losing a Fight in Boxing and How to Deal with It

     183  views
    10 Heavy Bag Boxing Drills for Beginners and Professionals
    11:10

    10 Heavy Bag Boxing Drills for Beginners and Professionals

     225  views
    20 Minute Boxing Workout at Home | Boxercise
    24:17

    20 Minute Boxing Workout at Home | Boxercise

     1.17K  views 1 comment
    HOW TO WIN Your First Street Fight | What to Expect
    8:52

    HOW TO WIN Your First Street Fight | What to Expect

     232  views
    My Favorite Heavy Bag Combination (and in Real Fights!)
    6:13

    My Favorite Heavy Bag Combination (and in Real Fights!)

     6.1K  views 6 comments
    Stop Telegraphing Punches in Boxing | Punch Faster and Land more Punches
    7:50

    Stop Telegraphing Punches in Boxing | Punch Faster and Land more Punches

     174  views
    How to Hit the Heavy Bag Properly (So It will not Swing)
    8:31

    How to Hit the Heavy Bag Properly (So It will not Swing)

     220  views
    The Pros and Cons of MITT WORK in Boxing | Pad Work Tutorial
    18:23

    The Pros and Cons of MITT WORK in Boxing | Pad Work Tutorial

     191  views
    Too Old to Start Boxing? | Champion Boxers who Started Late
    12:05

    Too Old to Start Boxing? | Champion Boxers who Started Late

     513  views 1 comment
    3 Power Punch Combinations you Should Practice on the Heavy Bag
    4:28

    3 Power Punch Combinations you Should Practice on the Heavy Bag

     176  views
    How to Punch Faster in Boxing | 3 Drills
    7:46

    How to Punch Faster in Boxing | 3 Drills

     234  views
    Sparring Tips in Boxing - Beginners Should Know before First Fight
    10:51

    Sparring Tips in Boxing - Beginners Should Know before First Fight

     136  views
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