Tony Jeffries

Tony Jeffries

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    How to Box in 4 Minutes | Boxing Training for Beginners
    6:40
    All Body Punches in Boxing, Explained
    29:26
    3 Ways How to End a Fight in Seconds
    8:24
    Stop “Sitting Down” on your punches in Boxing Training
    6:00
    How to Throw the Perfect Cross (Right Hand / 2) in Boxing
    9:45
    How to Throw a 1 - 2 / Jab - Cross in Boxing
    10:03
    Do the Right Thing! Should you Fight or Run?
    7:33
    WOW Punching a Heavy Bag Wrapped in Bubble Wrap | BOXING
    5:07
    How to See Punches Coming in a Street Fight
    9:19
    20 Tips to Get Better at Boxing
    11:58
    Slip Line | Improve Head Movement and Boxing Technique
    11:46
    Footwork for Beginners | How to Move and Punch in Boxing
    5:09
    Losing a Fight in Boxing and How to Deal with It
    9:07
    10 Heavy Bag Boxing Drills for Beginners and Professionals
    11:10
    20 Minute Boxing Workout at Home | Boxercise
    24:17
    HOW TO WIN Your First Street Fight | What to Expect
    8:52
    My Favorite Heavy Bag Combination (and in Real Fights!)
    6:13
    How to Hit the Heavy Bag Properly (So It will not Swing)
    8:31
    The Pros and Cons of MITT WORK in Boxing | Pad Work Tutorial
    18:23
    Too Old to Start Boxing? | Champion Boxers who Started Late
    12:05
    3 Power Punch Combinations you Should Practice on the Heavy Bag
    4:28
    How to Punch Faster in Boxing | 3 Drills
    7:46
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