Wim Demeere

Wim Demeere

80 Followers
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    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma
    0:20

    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

     49  views
    Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma
    0:07

    Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

     46  views 1 comment
    Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout
    0:13

    Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

     42  views
    Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills
    0:18

    Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills

     40  views
    Oblique kick and push kick drill.
    0:22

    Oblique kick and push kick drill.

     39  views
    Don't stop at principles
    13:52

    Don't stop at principles

     49  views
    Don't touch other people's weapons, especially their swords...
    9:56

    Don't touch other people's weapons, especially their swords...

     38  views
    Sparring the "European Cage Fighting Champion!!!"
    9:01

    Sparring the "European Cage Fighting Champion!!!"

     27  views
    Curb your arrogance
    13:33

    Curb your arrogance

     44  views
    That scary good guy
    12:35

    That scary good guy

     30  views
    You "shouldn't have to" learn self-defense...
    13:40

    You "shouldn't have to" learn self-defense...

     23  views
    Cutting angles in boxing
    7:25

    Cutting angles in boxing

     37  views
    Timing in martial arts and self-defense
    11:49

    Timing in martial arts and self-defense

     66  views
    Where are *you* in the cycle of combat arts?
    8:16

    Where are *you* in the cycle of combat arts?

     33  views
    Impact changes everything.
    14:11

    Impact changes everything.

     21  views
    Compromises in martial arts training.
    14:20

    Compromises in martial arts training.

     31  views
    A template for productive sparring
    12:57

    A template for productive sparring

     29  views
    Boxing inconsistency
    11:45

    Boxing inconsistency

     24  views
    Heavy bag training: the biggest mistake to avoid.
    10:03

    Heavy bag training: the biggest mistake to avoid.

     27  views
    Combat sports in Europe in the 1990's
    20:10

    Combat sports in Europe in the 1990's

     42  views
    Motivating young people to train in martial arts
    15:42

    Motivating young people to train in martial arts

     26  views
    That scary good guy
    12:35

    That scary good guy

     25  views
    "Lies to children" in martial arts and self-defense
    8:20

    "Lies to children" in martial arts and self-defense

     55  views
    Long term motivation for martial arts training.
    15:33

    Long term motivation for martial arts training.

     17  views
    You "shouldn't have to" learn self-defense...
    13:40

    You "shouldn't have to" learn self-defense...

     20  views
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