Health & Fitness Redefined

Health & Fitness Redefined

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    Revolutionizing Wellness: Building Sustainable Health Habits for Busy Fathers
    44:40

    Revolutionizing Wellness: Building Sustainable Health Habits for Busy Fathers

     18  views 3 comments
    Confronting Nutrition Fads and the Seduction of Quick Fixes
    36:47

    Confronting Nutrition Fads and the Seduction of Quick Fixes

     24  views
    Is Grit Teachable?
    41:19

    Is Grit Teachable?

     57  views 4 comments
    Redefining Fitness at Any Age: Allan Misner's Story of Health and Resilience
    40:53

    Redefining Fitness at Any Age: Allan Misner's Story of Health and Resilience

     27  views
    From Scrubs to Fitness: Championing Nurse Health and Wellbeing
    35:35

    From Scrubs to Fitness: Championing Nurse Health and Wellbeing

     25  views
    Rethinking Stretching: Dynamic Stability and the Yoga-Muscle Connection
    33:08

    Rethinking Stretching: Dynamic Stability and the Yoga-Muscle Connection

     53  views 5 comments
    A Tale of Transformation Self-Respect in the Face of Time
    25:09

    A Tale of Transformation Self-Respect in the Face of Time

     16  views
    Discovering Energy and Life Through Cleansing and Nutrition
    43:26

    Discovering Energy and Life Through Cleansing and Nutrition

     55  views
    Breaking Barriers in Fitness: A Discussion with Tara Garrison
    37:43

    Breaking Barriers in Fitness: A Discussion with Tara Garrison

     1  view
    Unraveling the Mysteries of Functional Medicine with Paul
    47:55

    Unraveling the Mysteries of Functional Medicine with Paul

     19  views
    Transforming Perspectives on Chronic Pain Management: Opioid Dependence to Rehabilitative Therapies
    39:55

    Transforming Perspectives on Chronic Pain Management: Opioid Dependence to Rehabilitative Therapies

     48  views
    Biohacking Your Skin: A Deep Dive with Amitay Eshel from Young Goose Biohacking Skincare
    35:33

    Biohacking Your Skin: A Deep Dive with Amitay Eshel from Young Goose Biohacking Skincare

     8  views
    Christine Conti: From Tragedy to Triumph - The Power of Resilience in Overcoming Life's Challenges
    42:17

    Christine Conti: From Tragedy to Triumph - The Power of Resilience in Overcoming Life's Challenges

     3  views
    Journey to Wellness: Dr. Anthony Balduzzi on Empowering Dads for a Healthier Tomorrow
    38:17

    Journey to Wellness: Dr. Anthony Balduzzi on Empowering Dads for a Healthier Tomorrow

     17  views
    Wearable Wonders: Navigating the Health Revolution with Smartwatches
    46:24

    Wearable Wonders: Navigating the Health Revolution with Smartwatches

     21  views
    Dance Your Way to Fitness: Exploring U-Jam and Beyond
    40:36

    Dance Your Way to Fitness: Exploring U-Jam and Beyond

     10  views
    Healing Through Nature and Silence: Etienne Peirsman's Journey of Self-Rescue
    55:54

    Healing Through Nature and Silence: Etienne Peirsman's Journey of Self-Rescue

     107  views
    Decoding THC and CBD: Unraveling the Complexities of Benefits and Consumption
    48:28

    Decoding THC and CBD: Unraveling the Complexities of Benefits and Consumption

     34  views
    Stereotypes, Stress, and Strength: A Cop's Journey to Health and Wellness
    29:20

    Stereotypes, Stress, and Strength: A Cop's Journey to Health and Wellness

     17  views
    Love, Health, and Longevity: How Relationships Impact Your Well-being #quicktipepisode
    17:16

    Love, Health, and Longevity: How Relationships Impact Your Well-being #quicktipepisode

     25  views
    Unleashing the Power of Self-Motivation: Logan Lesser's Remarkable Journey
    52:35

    Unleashing the Power of Self-Motivation: Logan Lesser's Remarkable Journey

     49  views
    Embracing Sobriety: A Journey to an Alcohol-Free Life with Lily Weis
    56:54

    Embracing Sobriety: A Journey to an Alcohol-Free Life with Lily Weis

     32  views
    From Struggle to Success: The Optivida Journey with Frank Davis
    45:45

    From Struggle to Success: The Optivida Journey with Frank Davis

     28  views
    Ageing Well: Unveiling the Secrets to an Active and Fulfilling Life with Al Lyman
    47:11

    Ageing Well: Unveiling the Secrets to an Active and Fulfilling Life with Al Lyman

     10  views
    From Overweight to Extraordinary: David Richman's Inspiring Journey of Transformation
    40:34

    From Overweight to Extraordinary: David Richman's Inspiring Journey of Transformation

     1  view
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