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    McGuff 1: RESISTANCE EXERCISE at HIGH INTENSITY…no muscle respite, aggressive load to timely fatigue
    4:08

    McGuff 1: RESISTANCE EXERCISE at HIGH INTENSITY…no muscle respite, aggressive load to timely fatigue

     10  views
    PROTEIN SHAKE to replace a meal? if animal protein & fat in balance!
    3:15

    PROTEIN SHAKE to replace a meal? if animal protein & fat in balance!

     25  views
    INSULIN SPIKES CHASE NUTRIENTS FROM BLOOD & DRIVE UP HUNGER
    2:28

    INSULIN SPIKES CHASE NUTRIENTS FROM BLOOD & DRIVE UP HUNGER

     18  views
    THYROID DAMAGE…often caused by insulin-spiking foods
    2:19

    THYROID DAMAGE…often caused by insulin-spiking foods

     81  views
    GOUT from FRUCTOSE & THEOBROMINE in herbal teas & coffee
    1:42

    GOUT from FRUCTOSE & THEOBROMINE in herbal teas & coffee

     64  views
    ANIMAL PROTEIN & FAT TOGETHER: most anabolic mix to build muscle & testosterone
    4:21

    ANIMAL PROTEIN & FAT TOGETHER: most anabolic mix to build muscle & testosterone

     25  views
    KETO DIETS LONG TERM: very healthy for insulin resistant, migraines, seizures, cognitively impaired
    3:41

    KETO DIETS LONG TERM: very healthy for insulin resistant, migraines, seizures, cognitively impaired

     52  views
    BEN BIKMAN: FISH & SEAFOOD have balance of antioxidants, vitamins A, D, E, K to fuel brain
    3:41

    BEN BIKMAN: FISH & SEAFOOD have balance of antioxidants, vitamins A, D, E, K to fuel brain

     36  views
    CAREFUL…HbA1c may give false positive in metabolically healthy people
    3:17

    CAREFUL…HbA1c may give false positive in metabolically healthy people

     13  views
    MUTZEL part 2: UPPER AIRWAY has MANY RECEPTORS...so pathogen likely to remain there!
    3:35

    MUTZEL part 2: UPPER AIRWAY has MANY RECEPTORS...so pathogen likely to remain there!

     13  views
    MUTZEL part1: MORE BENIGN VIRUSES SEEK ACE2 receptors…in Upper AIRWAY
    3:40

    MUTZEL part1: MORE BENIGN VIRUSES SEEK ACE2 receptors…in Upper AIRWAY

     56  views
    BEEF IS BEST to eliminate insulin spikes & seed oil damage
    4:49

    BEEF IS BEST to eliminate insulin spikes & seed oil damage

     13  views
    INSULIN RESISTANCE PRIMARY CAUSES: inflammatory proteins, stress, high insulin
    5:10

    INSULIN RESISTANCE PRIMARY CAUSES: inflammatory proteins, stress, high insulin

     14  views
    YOUR DOCTOR MAY USE EXPERT-OPINION BASED MEDICINE...not evidence-based!
    3:30

    YOUR DOCTOR MAY USE EXPERT-OPINION BASED MEDICINE...not evidence-based!

     20  views
    MUST TAKE FAST-TWITCH MUSCLE FIBERS TO FAILURE…for metabolic health about: Doug McGuff, MD
    2:38

    MUST TAKE FAST-TWITCH MUSCLE FIBERS TO FAILURE…for metabolic health about: Doug McGuff, MD

     34  views
    FRUCTOSE IS ETHANOL…80% becomes FAT in liver & pancreas
    2:54

    FRUCTOSE IS ETHANOL…80% becomes FAT in liver & pancreas

     120  views
    SIMPLE NOTE TO TRAINER: Protein for nutrients & satiety, fas loss, muscle gain
    2:45

    SIMPLE NOTE TO TRAINER: Protein for nutrients & satiety, fas loss, muscle gain

     10  views
    STRONG PARENTING IS NOT LOUDER…but giving the gift of honesty & clarity
    3:45

    STRONG PARENTING IS NOT LOUDER…but giving the gift of honesty & clarity

     18  views
    BIKMAN6 LOW INSULIN: no fat storage; burns body fat; expels body fat
    6:11

    BIKMAN6 LOW INSULIN: no fat storage; burns body fat; expels body fat

     2  views
    BIKMAN5 LOW CARB BURNS 2.5 TIMES MORE THAN LOW FAT (tell your trainer & physican!)
    6:02

    BIKMAN5 LOW CARB BURNS 2.5 TIMES MORE THAN LOW FAT (tell your trainer & physican!)

     38  views
    BIKMAN4 KETONES BURN BODY FAT…it is NOT calorie counting
    5:41

    BIKMAN4 KETONES BURN BODY FAT…it is NOT calorie counting

     4  views
    BIKMAN3 INSULIN TURNS BROWN FAT INTO WHITE FAT…obstructs body fat burning
    6:36

    BIKMAN3 INSULIN TURNS BROWN FAT INTO WHITE FAT…obstructs body fat burning

     18  views
    BIKMAN2 LOW INSULIN PRODUCES KETONES…high insulin produces body fat
    7:15

    BIKMAN2 LOW INSULIN PRODUCES KETONES…high insulin produces body fat

     41  views
    BIKMAN1 Brown Adipose BURNS BODY FAT…White adipose stores body fat
    6:26

    BIKMAN1 Brown Adipose BURNS BODY FAT…White adipose stores body fat

     9  views
    PLANTAR FASCIITIS GONE! Heather’s story
    5:03

    PLANTAR FASCIITIS GONE! Heather’s story

     54  views
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