Qi and Gong

Qi and Gong

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    Qigong to Build the Earth Element - a Late Summer 25 Minute Flow
    25:42

    Qigong to Build the Earth Element - a Late Summer 25 Minute Flow

     90  views
    Release Anger, Frustration & Stress in 5 minutes with Qigong
    5:06

    Release Anger, Frustration & Stress in 5 minutes with Qigong

     68  views
    Unlock the Secret to Women's Health & Energy: Qigong for International Women's Day 2023!
    24:07

    Unlock the Secret to Women's Health & Energy: Qigong for International Women's Day 2023!

     75  views
    Qigong to Nourish & Open the Heart
    18:50

    Qigong to Nourish & Open the Heart

     51  views
    Qigong for Winter to Spring Part 2
    17:44

    Qigong for Winter to Spring Part 2

     32  views
    Qigong for Winter to Spring - Water Nurtures Wood
    16:44

    Qigong for Winter to Spring - Water Nurtures Wood

     35  views
    Winter Qigong: How to Ignite your Inner Fire
    35:48

    Winter Qigong: How to Ignite your Inner Fire

     24  views
    New Weekly Zoom Qigong Zoom classes starting next week! #chikung #breathwork #meditation #energy
    0:11

    New Weekly Zoom Qigong Zoom classes starting next week! #chikung #breathwork #meditation #energy

     11  views
    How to Do Tree Qigong: Harness Energy from the Natural World
    4:09

    How to Do Tree Qigong: Harness Energy from the Natural World

     24  views
    Gentle Qigong for Winter Solstice
    14:57

    Gentle Qigong for Winter Solstice

     16  views
    Qigong for Cold Weather: Ignite the Fire Element - a Winter Flow part 2
    18:24

    Qigong for Cold Weather: Ignite the Fire Element - a Winter Flow part 2

     18  views
    Ignite your Inner Fire: Iron Shirt Qigong for Cold Weather
    18:03

    Ignite your Inner Fire: Iron Shirt Qigong for Cold Weather

     30  views
    Winter Water Element Qigong for Kidneys and Bladder part 3
    21:45

    Winter Water Element Qigong for Kidneys and Bladder part 3

     26  views
    Qigong for Winter; Nourishing the Water element Kidneys & Bladder part 2
    21:51

    Qigong for Winter; Nourishing the Water element Kidneys & Bladder part 2

     27  views
    Winter Qigong for the Water element & Kidneys part 1
    16:49

    Winter Qigong for the Water element & Kidneys part 1

     19  views
    Qigong for the Wood Element - Love Your Liver
    33:55

    Qigong for the Wood Element - Love Your Liver

     29  views
    Morning Qigong - Wake up your Kidney Energy!
    28:38

    Morning Qigong - Wake up your Kidney Energy!

     19  views
    Qigong for the Metal Element - Cleanse & Release
    31:41

    Qigong for the Metal Element - Cleanse & Release

     29  views
    Sound Healing Sunday 🙏🏼💫 Tibetan Bowls
    0:30

    Sound Healing Sunday 🙏🏼💫 Tibetan Bowls

     12  views
    Simple Qigong for Balance and Energy
    42:47

    Simple Qigong for Balance and Energy

     43  views
    Simple Qigong to Build Strength and Resilience
    47:57

    Simple Qigong to Build Strength and Resilience

     59  views
    Simple Qigong to release Stress and increase Energy
    44:14

    Simple Qigong to release Stress and increase Energy

     56  views
    Qigong for Equinox - Restoring Balance
    19:12

    Qigong for Equinox - Restoring Balance

     38  views
    Autumn Fall Qigong for Lungs and Better Breathing
    22:57

    Autumn Fall Qigong for Lungs and Better Breathing

     23  views
    Qigong for Late Summer into Autumn; Earth yielding Metal
    28:28

    Qigong for Late Summer into Autumn; Earth yielding Metal

     21  views
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