Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

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    NEW Ballet Technique Program - Classes 30 to 45 minutes a day
    1:01

    NEW Ballet Technique Program - Classes 30 to 45 minutes a day

     460  views
    Cardio Ballet Blast Workout
    2:06

    Cardio Ballet Blast Workout

     11  views
    Standing Abs - Ballet based workout for core shape and posture (under 10 minutes)
    8:39

    Standing Abs - Ballet based workout for core shape and posture (under 10 minutes)

     41  views
    How to do a glute bridge correctly - 8 minute Glute and Leg Workout
    9:34

    How to do a glute bridge correctly - 8 minute Glute and Leg Workout

     19  views
    5 minute ballerina legs
    5:21

    5 minute ballerina legs

     21  views
    The Every ‘Body’ Workout Programme
    2:25

    The Every ‘Body’ Workout Programme

     10  views
    Full Body Dance Bite Workout
    8:33

    Full Body Dance Bite Workout

     8  views
    New Live Online Classes
    0:43

    New Live Online Classes

     2  views
    5 Minute Perfect Pro Legs
    5:02

    5 Minute Perfect Pro Legs

     3  views
    Sassy Firm and Burn - Mini Workout
    8:18

    Sassy Firm and Burn - Mini Workout

     20  views
    Under 10 minute workout - Ab definition, Leg Shaping and Posture
    8:26

    Under 10 minute workout - Ab definition, Leg Shaping and Posture

     10  views
    Warm Up Tips & Leg Warmer Style!
    6:00

    Warm Up Tips & Leg Warmer Style!

     10  views
    Sleek Ballet Bootcamp - Sculpt
    26:54

    Sleek Ballet Bootcamp - Sculpt

     96  views
    Sculpt, Sweat and Stretch Program Trailer
    2:06

    Sculpt, Sweat and Stretch Program Trailer

     41  views
    Hot Hit! 'Motivation Died' New track and Full video release!!!
    4:21

    Hot Hit! 'Motivation Died' New track and Full video release!!!

     10  views
    New 10 Min Total Sleek Abs (click below for full workout)
    1:00

    New 10 Min Total Sleek Abs (click below for full workout)

     4  views
    How to Get to Front Splits
    5:16

    How to Get to Front Splits

     108  views
    New Sleek Ballet Bootcamp Workout
    0:48

    New Sleek Ballet Bootcamp Workout

     91  views
    5 minute Dancer Abs workout
    6:17

    5 minute Dancer Abs workout

     24  views 1 comment
    Baby Sleek Pre and Postnatal Workouts
    1:29

    Baby Sleek Pre and Postnatal Workouts

     3  views
    10 minute Ballerina Abs and Legs
    10:09

    10 minute Ballerina Abs and Legs

     15  views
    5 Minute Booty Lift
    6:57

    5 Minute Booty Lift

     28  views
    Ballet Tips - Jete Rond de Jambe
    2:36

    Ballet Tips - Jete Rond de Jambe

     6  views
    Baby Sleek - Pre and Postnatal Workouts
    8:59

    Baby Sleek - Pre and Postnatal Workouts

     5  views
    Ballet Cardio: 5 minute Dance Bite
    4:22

    Ballet Cardio: 5 minute Dance Bite

     23  views
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