Fitness and Self-Defense

Fitness and Self-Defense

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    One Simply Must Dance
    0:04

    One Simply Must Dance

     26  views
    Side Mount Striking and Escape
    0:38

    Side Mount Striking and Escape

     35  views
    Cobalt Self-Defense Tactics & Fitness: What We Do
    0:32

    Cobalt Self-Defense Tactics & Fitness: What We Do

     34  views
    Cobalt & the Fam
    0:30

    Cobalt & the Fam

     79  views
    Cobalt Kids in the Park
    0:23

    Cobalt Kids in the Park

     42  views
    Cobalt Fitness: Private Personal Training
    0:10

    Cobalt Fitness: Private Personal Training

     47  views
    Cobalt Self Defense Tacatics & Fitness Mix 1
    0:32

    Cobalt Self Defense Tacatics & Fitness Mix 1

     56  views
    Cobalt SD Tactics & Fitness Rear Hair Pull Escape
    0:09

    Cobalt SD Tactics & Fitness Rear Hair Pull Escape

     53  views
    Cobalt KIDS: Rear Choke Escape
    0:18

    Cobalt KIDS: Rear Choke Escape

     58  views
    Cobalt KIDS: Basic Kicks
    0:25

    Cobalt KIDS: Basic Kicks

     53  views
    Cobalt Kids: Hair Pull Escape
    0:16

    Cobalt Kids: Hair Pull Escape

     70  views
    Cobalt KIDS: School Buss Self-Defense
    0:18

    Cobalt KIDS: School Buss Self-Defense

     75  views
    Univ of North AL Ladies Self-Defense Seminar Front Choke Defesnse
    0:17

    Univ of North AL Ladies Self-Defense Seminar Front Choke Defesnse

     65  views
    Intro Video for UNA Ladies Self-Defense Seminar
    0:37

    Intro Video for UNA Ladies Self-Defense Seminar

     79  views
    Univ of North AL Ladies Self-Defense Seminar: Elbows and Knees
    0:12

    Univ of North AL Ladies Self-Defense Seminar: Elbows and Knees

     57  views 2 comments
    Non-Live Firearems Training
    0:02

    Non-Live Firearems Training

     49  views
    Elbow and Knee Striking
    0:14

    Elbow and Knee Striking

     32  views
    Firing P2P Non-Live Ammunition Handgun
    0:16

    Firing P2P Non-Live Ammunition Handgun

     49  views
    Crossing Stomp Kick
    2:32

    Crossing Stomp Kick

     58  views 2 comments
    Crossing Stomp Kick
    0:13

    Crossing Stomp Kick

     33  views 1 comment
    Learning Down Elbows
    0:23

    Learning Down Elbows

     88  views 10 comments
    Self-Defense for Youth
    0:21

    Self-Defense for Youth

     83  views 2 comments
    Why Do We Do What We Do At Cobalt?
    3:45

    Why Do We Do What We Do At Cobalt?

     97  views 4 comments
    Teach Palm Heel Strikes to Little Ladies
    0:24

    Teach Palm Heel Strikes to Little Ladies

     127  views 6 comments
    Grotesque But Real Life Vid when Compliance Equals Death
    9:26

    Grotesque But Real Life Vid when Compliance Equals Death

     213  views 2 comments
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