Zentropolis411

Zentropolis411

106 Followers
    If Doing Nothing Feels Too Hard — Just Sit Here
    10:55
    Do Nothing — Let Your Nervous System Restore Itself Naturally
    15:10
    Breathe for 8 Minutes — Signal Safety to Your Nervous System
    11:44
    When Your Mind Won’t Stop — A Gentle Guided Reset for Overthinking
    15:57
    When Your Mind Won’t Stop — A Calming Story Meditation
    19:00
    Do Nothing… and Let the World Slow Down
    15:36
    The Pause That Resets Your Mind – Do Less, Feel More
    16:00
    Do Nothing… and Watch the Tension Leave Your Body
    16:00
    The Art of Doing Nothing — A Meditation for Overthinkers
    16:00
    Do Nothing… and Slow Your Mind to a Stop | 15-Minute Body Reset
    16:00
    Stop Trying — and Start Being | 15 Minutes to Pure Presence
    16:00
    🌊 Let Go of Every Thought – Underwater Meditation for Mental Clarity
    15:04
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