Wardee @ Traditional Cooking School

Wardee @ Traditional Cooking School

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    "What’s your daily sourdough routine?"
    0:36

    "What’s your daily sourdough routine?"

     94  views 2 comments
    🍚 White rice or brown rice? It’s not as simple as “whole grains are always better.”
    0:58

    🍚 White rice or brown rice? It’s not as simple as “whole grains are always better.”

     70  views 1 comment
    If you need to be dairy-free…
    0:38

    If you need to be dairy-free…

     100  views 1 comment
    What if food could make you feel amazing instead of leaving you frustrated?
    0:36

    What if food could make you feel amazing instead of leaving you frustrated?

     109  views 2 comments
    Our family has had to go dairy-free from time to time...
    0:21

    Our family has had to go dairy-free from time to time...

     111  views
    These are my favorite all-fruit popsicles. 🍓🍇🍏
    0:18

    These are my favorite all-fruit popsicles. 🍓🍇🍏

     147  views
    Yes, we are going to age. Yes, we live in a fallen world. Yes, we are going to pass away.
    1:00

    Yes, we are going to age. Yes, we live in a fallen world. Yes, we are going to pass away.

     98  views
    I believe it is possible to heal from all allergies... even celiac disease...
    0:45

    I believe it is possible to heal from all allergies... even celiac disease...

     67  views
    We all know sugar isn't great… but do we really understand how dangerous it is?
    0:47

    We all know sugar isn't great… but do we really understand how dangerous it is?

     67  views
    Ideally, we’d get all our nutrients from food...
    0:59

    Ideally, we’d get all our nutrients from food...

     57  views
    Have you ever looked at the label on your store-bought bread? 🧐
    0:56

    Have you ever looked at the label on your store-bought bread? 🧐

     89  views
    Two of the slow, nourishing methods used in Bible times, soaking and sourdough...
    0:58

    Two of the slow, nourishing methods used in Bible times, soaking and sourdough...

     139  views
    As women, we face unique challenges when it comes to our health... especially around our hormones. 🌸
    0:44

    As women, we face unique challenges when it comes to our health... especially around our hormones. 🌸

     158  views 1 comment
    Let’s talk about why ancient grains are so great. 🌾
    0:58

    Let’s talk about why ancient grains are so great. 🌾

     109  views
    There are so many fad diets out there… it can be overwhelming.
    0:24

    There are so many fad diets out there… it can be overwhelming.

     175  views 3 comments
    “Is it normal for soaked nuts to take 48 hours to dehydrate?”
    0:46

    “Is it normal for soaked nuts to take 48 hours to dehydrate?”

     133  views 1 comment
    This started with pie filling... Well, the syrup from pie filling!
    0:21

    This started with pie filling... Well, the syrup from pie filling!

     210  views 1 comment
    Let’s talk about blood sugar balance!
    0:58

    Let’s talk about blood sugar balance!

     232  views
    So many of our cravings can be traced back to a lack of amino acids.
    0:50

    So many of our cravings can be traced back to a lack of amino acids.

     271  views
    How This Wife Helped Her Husband Get Off Insulin & Metformin ...And Found Her Own Energy Again!
    26:35

    How This Wife Helped Her Husband Get Off Insulin & Metformin ...And Found Her Own Energy Again!

     129  views 1 comment
    Stainless steel muffin tins! I am using these now instead of silicone muffin cups.
    0:41

    Stainless steel muffin tins! I am using these now instead of silicone muffin cups.

     376  views
    🙌🏻 Gluten-free banana muffins ~ a variation of our popular soaked muffins!
    0:47

    🙌🏻 Gluten-free banana muffins ~ a variation of our popular soaked muffins!

     302  views
    Would you like to get your family off of boxed cereal from the store? 🥣
    0:34

    Would you like to get your family off of boxed cereal from the store? 🥣

     192  views
    After getting off chocolate, I started enjoying carob like I never had before.
    0:55

    After getting off chocolate, I started enjoying carob like I never had before.

     270  views 1 comment
    Here's how I slice a free-form loaf of sourdough bread... like a puzzle! So fun! 🥰
    0:34

    Here's how I slice a free-form loaf of sourdough bread... like a puzzle! So fun! 🥰

     252  views 1 comment
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