Wardee @ Traditional Cooking School

Wardee @ Traditional Cooking School

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How Valerie Dropped Her A1C from 11.69 to 5.2 & Lost 100 Pounds!
22:17
Featured

How Valerie Dropped Her A1C from 11.69 to 5.2 & Lost 100 Pounds!

 70  views
    We're making Mookies! What are mookies? Muffin + cookies = mookies!
    0:25

    We're making Mookies! What are mookies? Muffin + cookies = mookies!

     35  views
    Making crackers at home is SO EASY. Once you taste them, you’ll agree!
    0:26

    Making crackers at home is SO EASY. Once you taste them, you’ll agree!

     204  views 1 comment
    How Valerie Dropped Her A1C from 11.69 to 5.2 & Lost 100 Pounds!
    22:17

    How Valerie Dropped Her A1C from 11.69 to 5.2 & Lost 100 Pounds!

     70  views
    If you’re feeling behind… you’re not. 💕
    0:22

    If you’re feeling behind… you’re not. 💕

     68  views
    Want to save money on groceries? Use sourdough!
    0:57

    Want to save money on groceries? Use sourdough!

     81  views
    How ER Nurse Carrie Helped Her Husband Heal from Diverticulitis & Avoid Statins Naturally
    22:52

    How ER Nurse Carrie Helped Her Husband Heal from Diverticulitis & Avoid Statins Naturally

     61  views
    Everybody loves apples. 🍎
    0:45

    Everybody loves apples. 🍎

     90  views 1 comment
    Did you know that all rice (even wild rice) contains arsenic? 😳
    0:44

    Did you know that all rice (even wild rice) contains arsenic? 😳

     383  views 5 comments
    Every generation seems to be getting sicker. 💔
    0:35

    Every generation seems to be getting sicker. 💔

     285  views 2 comments
    Today I’m turning cooked rice into delicious, homemade rice milk...
    0:21

    Today I’m turning cooked rice into delicious, homemade rice milk...

     273  views
    "What’s your daily sourdough routine?"
    0:36

    "What’s your daily sourdough routine?"

     238  views 2 comments
    🍚 White rice or brown rice? It’s not as simple as “whole grains are always better.”
    0:58

    🍚 White rice or brown rice? It’s not as simple as “whole grains are always better.”

     121  views 1 comment
    If you need to be dairy-free…
    0:38

    If you need to be dairy-free…

     227  views 1 comment
    What if food could make you feel amazing instead of leaving you frustrated?
    0:36

    What if food could make you feel amazing instead of leaving you frustrated?

     166  views 2 comments
    Our family has had to go dairy-free from time to time...
    0:21

    Our family has had to go dairy-free from time to time...

     182  views
    These are my favorite all-fruit popsicles. 🍓🍇🍏
    0:18

    These are my favorite all-fruit popsicles. 🍓🍇🍏

     221  views
    Yes, we are going to age. Yes, we live in a fallen world. Yes, we are going to pass away.
    1:00

    Yes, we are going to age. Yes, we live in a fallen world. Yes, we are going to pass away.

     133  views
    I believe it is possible to heal from all allergies... even celiac disease...
    0:45

    I believe it is possible to heal from all allergies... even celiac disease...

     87  views 1 comment
    We all know sugar isn't great… but do we really understand how dangerous it is?
    0:47

    We all know sugar isn't great… but do we really understand how dangerous it is?

     83  views
    Ideally, we’d get all our nutrients from food...
    0:59

    Ideally, we’d get all our nutrients from food...

     65  views
    Have you ever looked at the label on your store-bought bread? 🧐
    0:56

    Have you ever looked at the label on your store-bought bread? 🧐

     123  views
    Two of the slow, nourishing methods used in Bible times, soaking and sourdough...
    0:58

    Two of the slow, nourishing methods used in Bible times, soaking and sourdough...

     161  views
    As women, we face unique challenges when it comes to our health... especially around our hormones. 🌸
    0:44

    As women, we face unique challenges when it comes to our health... especially around our hormones. 🌸

     196  views 1 comment
    Let’s talk about why ancient grains are so great. 🌾
    0:58

    Let’s talk about why ancient grains are so great. 🌾

     148  views
    There are so many fad diets out there… it can be overwhelming.
    0:24

    There are so many fad diets out there… it can be overwhelming.

     197  views 3 comments
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