yoga neck and shoulder stretches to loosen up #yoga #neckstretch #shoulderstretch
Yoga With Stephanie
All Videos
Shoulder Openers Using a Wheel #yoga #yogawheel #backstretch #shoulderstretch #shoulderopening #doit
Yoga With Stephanie
Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility
Yoga With Stephanie
Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility
Yoga With Stephanie
Improved Shoulder Rotation: Unlock Mobility!
Dr. Kristie Ennis
Simple Shoulder Stretch
Upright Health on Rumble
Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility
Yoga With Stephanie
Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness
Yoga With Stephanie
Needlepose 10.31.24
Flexibility
Backbend/Contortion 6/27/24
Flexibility
From FBLive 6/27/24
Casilverman
Splits & Needlepose 8/14/25
Flexibility
FB live 6/27/24
Flexibility
Flexibility
Flexibility
How to help unfuq your shoulders
James_Costeno
Backbend/contortion 11/14/24
Flexibility
Backbend on 8/28/24
Flexibility
Contortion/ Backbend 7/28/25
Flexibility
Contortion/ Backbend 6/18/24
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Needle pose
Flexibility
Needlepose 8/14/25
Flexibility
contortion
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Backbend 8/18/24
Flexibility
Backbend 4/10/24
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