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  2. Robin Goad: The Comeback That Changed Women’s Weightlifting

    Robin Goad: The Comeback That Changed Women’s Weightlifting

    25
  3. Squatting is going very well

    Squatting is going very well

    2
    0
    7
  4. Weightlifting Training - Building with light weights

    Weightlifting Training - Building with light weights

    12
  5. 125 kg / 275 lb - Snatch

    125 kg / 275 lb - Snatch

    14
  6. 145 kg / 320 lb - Clean and Jerk

    145 kg / 320 lb - Clean and Jerk

    2
  7. Weightlifting Training - Doing some holds

    Weightlifting Training - Doing some holds

    4
    1
  8. 140 kg / 308 lb - Rack Jerk Triple

    140 kg / 308 lb - Rack Jerk Triple

  9. Weightlifting Training - Getting back to some No Foot Snatches and Push Press

    Weightlifting Training - Getting back to some No Foot Snatches and Push Press

  10. 191 kg / 420 lb - Snatch Grip Deadlift

    191 kg / 420 lb - Snatch Grip Deadlift

  11. 90 kg / 198 lb - Muscle Snatch + OHS

    90 kg / 198 lb - Muscle Snatch + OHS

  12. Friday Powers Training Session

    Friday Powers Training Session

    6
  13. Weightlifting Training - Trying to train smarter

    Weightlifting Training - Trying to train smarter

    2
    0
    15
  14. 130 kg / 287 lb - Power Clean + Jerk

    130 kg / 287 lb - Power Clean + Jerk

    6
  15. Weightlifting Training - Going Hard on a Friday

    Weightlifting Training - Going Hard on a Friday

    4
  16. 140 kg / 308 lb - Block Clean + Front Squat + Jerk

    140 kg / 308 lb - Block Clean + Front Squat + Jerk

    3
    0
    2
  17. 220 kg / 485 lb - Snatch Grip Deadlift

    220 kg / 485 lb - Snatch Grip Deadlift

  18. Feeling the fatigue, but still doing work

    Feeling the fatigue, but still doing work

  19. Heaviest Back Squat in a while

    Heaviest Back Squat in a while

    3
    0
    12
    2
  20. Saturday volume training

    Saturday volume training

    16
    4
    36
  21. Squats first before heavy lifts

    Squats first before heavy lifts

    2
  22. Saturday night Chess hangout 2/25/23

    Saturday night Chess hangout 2/25/23

    4
  23. 98 kg / 215 lb - Overhead Press PR

    98 kg / 215 lb - Overhead Press PR

    4
  24. 140 kg / 308 lb - Hang Clean + Jerk

    140 kg / 308 lb - Hang Clean + Jerk

    3
    0
    2
  25. 170 kg / 375 lb - Back Squat - 5 reps

    170 kg / 375 lb - Back Squat - 5 reps

    2
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