BobandBrad

BobandBrad

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    Simple Self Treatment for Neck Popping, Grinding, & Cracking. When Should You Worry?
    9:19

    Simple Self Treatment for Neck Popping, Grinding, & Cracking. When Should You Worry?

     425  views
    Top 3 Stretches for Shin Splints (plus one new treatment)
    5:32

    Top 3 Stretches for Shin Splints (plus one new treatment)

     290  views 2 comments
    Avoid Hip Replacement & Stop Hip Pain with Stretches & Exercise.
    5:30

    Avoid Hip Replacement & Stop Hip Pain with Stretches & Exercise.

     392  views
    Top 3 Signs Your Back Pain is Facet Joint Syndrome-Symptoms & Signs
    4:31

    Top 3 Signs Your Back Pain is Facet Joint Syndrome-Symptoms & Signs

     271  views
    The Leg Strengthening Program EVERYONE Should Do (No Equipment, 3x_week)
    8:37

    The Leg Strengthening Program EVERYONE Should Do (No Equipment, 3x_week)

     333  views
    Sciatica That Doesn't Improve- MUST See This for Success!
    12:47

    Sciatica That Doesn't Improve- MUST See This for Success!

     276  views
    STOP Thumb Joint Pain with Simple Self Exercises
    10:07

    STOP Thumb Joint Pain with Simple Self Exercises

     388  views
    STOP Thumb Joint Pain with Simple Self Exercises
    10:07

    STOP Thumb Joint Pain with Simple Self Exercises

     251  views
    Over 50? 3 Yoga Poses You Should Do Daily
    10:32

    Over 50? 3 Yoga Poses You Should Do Daily

     493  views
    “I Have a Problem With my Balance?” – Q & A
    11:06

    “I Have a Problem With my Balance?” – Q & A

     216  views 1 comment
    Exercises to Help Hemorrhoids- You Believe It!
    12:28

    Exercises to Help Hemorrhoids- You Believe It!

     247  views 1 comment
    Can Herniated Discs Heal on Their Own?
    10:55

    Can Herniated Discs Heal on Their Own?

     291  views 3 comments
    How to Stop Sciatica when Pregnant. Effective Home Exercises to Stop Sciatic Nerve Pain.
    10:50

    How to Stop Sciatica when Pregnant. Effective Home Exercises to Stop Sciatic Nerve Pain.

     302  views
    7 NEW Exercises You Should Do Everyday
    13:24

    7 NEW Exercises You Should Do Everyday

     311  views
    Sprained Ankle? How to Wrap Ankle Sprains Correctly! (Updated)
    7:25

    Sprained Ankle? How to Wrap Ankle Sprains Correctly! (Updated)

     240  views
    7 Signs You Have Sleep Apnea & What to Do About It
    10:52

    7 Signs You Have Sleep Apnea & What to Do About It

     417  views 1 comment
    Unlock Tight Back & Neck Muscles; Relief in Minutes
    9:36

    Unlock Tight Back & Neck Muscles; Relief in Minutes

     245  views 1 comment
    How to Live Longer, Healthier & Lose Weight
    7:54

    How to Live Longer, Healthier & Lose Weight

     444  views 2 comments
    Neck Pain - Using a Towel to Decrease Neck Pain!
    8:57

    Neck Pain - Using a Towel to Decrease Neck Pain!

     367  views
    How To Make A Knee Replacement Scar Look Good and Feel Good.
    4:13

    How To Make A Knee Replacement Scar Look Good and Feel Good.

     387  views
    UPDATE: The Main Thing Bob Is Doing To Keep Walking
    16:56

    UPDATE: The Main Thing Bob Is Doing To Keep Walking

     559  views 12 comments
    Top 3 Exercises for Hip Flexor Strengthening
    3:14

    Top 3 Exercises for Hip Flexor Strengthening

     304  views
    FIX Hunched Posture & Perfect Balance in 90 sec
    10:54

    FIX Hunched Posture & Perfect Balance in 90 sec

     298  views 3 comments
    Mid-Back Or Thoracic Pain! How To Crack Your Back In 20 Seconds To Stop It
    9:12

    Mid-Back Or Thoracic Pain! How To Crack Your Back In 20 Seconds To Stop It

     265  views
    What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months
    7:41

    What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months

     289  views
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