BobandBrad

BobandBrad

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    Improve Leg Circulation & Reduce Ankle Swelling Fast
    10:28

    Improve Leg Circulation & Reduce Ankle Swelling Fast

     578  views
    Chest Pain! Is It Costochondritis & How to Self Treat
    10:04

    Chest Pain! Is It Costochondritis & How to Self Treat

     399  views 2 comments
    Do You Have Plantar Fasciitis?
    4:14

    Do You Have Plantar Fasciitis?

     312  views 2 comments
    3 SIMPLE Exercises to REDUCE Hip Stiffness
    7:01

    3 SIMPLE Exercises to REDUCE Hip Stiffness

     398  views 2 comments
    Absolute Best Cold Pack You Can Make Yourself- Better than Gel
    10:50

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel

     353  views 2 comments
    7 Signs You May Have A Groin Injury & How to Wrap It
    9:31

    7 Signs You May Have A Groin Injury & How to Wrap It

     382  views
    Trekking Or Walking Poles: 2 BIGGEST MISTAKES!
    6:34

    Trekking Or Walking Poles: 2 BIGGEST MISTAKES!

     325  views
    Top 7 Peripheral Neuropathy Pain Relief Methods For Feet at Home
    13:15

    Top 7 Peripheral Neuropathy Pain Relief Methods For Feet at Home

     557  views
    Only 1 In 5000 Know This About Treating Hip Bursitis
    10:57

    Only 1 In 5000 Know This About Treating Hip Bursitis

     343  views 2 comments
    Single Most Important Core Exercise For Back Pain
    11:24

    Single Most Important Core Exercise For Back Pain

     675  views
    Unlock & Decompress Knee Pain; Gone In 60 Seconds
    11:28

    Unlock & Decompress Knee Pain; Gone In 60 Seconds

     481  views 1 comment
    Effective Self-Treatment of Chest Muscle Strain or Tear.
    11:46

    Effective Self-Treatment of Chest Muscle Strain or Tear.

     474  views
    7 Easy Exercises to Correct Head Forward Posture
    15:32

    7 Easy Exercises to Correct Head Forward Posture

     349  views
    Hand and Finger Exercises (Range of Motion)
    3:50

    Hand and Finger Exercises (Range of Motion)

     512  views 2 comments
    #1 Stretch For Lower Back Pain Relief
    6:13

    #1 Stretch For Lower Back Pain Relief

     816  views 4 comments
    Top 3 Balance Exercises For Seniors, The BEST Of The Best!
    12:44

    Top 3 Balance Exercises For Seniors, The BEST Of The Best!

     527  views
    The One Simple Thing That Helps Sit To Stands
    4:28

    The One Simple Thing That Helps Sit To Stands

     401  views
    ONE Simple Way To Reduce Knee Stiffness After Sitting
    4:23

    ONE Simple Way To Reduce Knee Stiffness After Sitting

     540  views
    Top 5 Reasons Older Adults Stop Walking & How To Avoid This
    13:13

    Top 5 Reasons Older Adults Stop Walking & How To Avoid This

     613  views 3 comments
    Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises
    7:34

    Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

     427  views
    Achilles Tendon Pain Fast Relief In Minutes!
    11:28

    Achilles Tendon Pain Fast Relief In Minutes!

     616  views 1 comment
    Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance
    8:24

    Seniors: 3 Most Effective Leg Exercises For Blood Flow & Balance

     808  views
    He Heard Its Silly Name, Then Saw It In Action
    6:34

    He Heard Its Silly Name, Then Saw It In Action

     435  views
    How To Measure & Best Way To Increase Core Strength
    10:06

    How To Measure & Best Way To Increase Core Strength

     448  views 1 comment
    Stop Foot Pain While Walking; Heel, Arch, Or Forefeet
    12:17

    Stop Foot Pain While Walking; Heel, Arch, Or Forefeet

     310  views
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