BobandBrad

BobandBrad

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    Is A $24 Massage Gun Worth It? SURPRISING Results
    8:07

    Is A $24 Massage Gun Worth It? SURPRISING Results

     359  views
    My Knee Hurts Here! 10 Typical Pain Spots And What They Mean
    15:16

    My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

     397  views 1 comment
    Best Push-Ups For Beginners Or Over 60, You Can Do It!
    10:47

    Best Push-Ups For Beginners Or Over 60, You Can Do It!

     310  views 1 comment
    #1 Reason You Should Walk Backwards 1x / day (15 min)
    8:25

    #1 Reason You Should Walk Backwards 1x / day (15 min)

     309  views
    30 Second Full Body Exercise, Do Daily IF 55 & Over
    8:36

    30 Second Full Body Exercise, Do Daily IF 55 & Over

     272  views
    Should You Become A Physical Therapist? Personality Fit? Salary? Jobs Available?
    12:26

    Should You Become A Physical Therapist? Personality Fit? Salary? Jobs Available?

     256  views
    BIG 3! Perfect Posture Stretches-Anywhere & Any Age
    6:38

    BIG 3! Perfect Posture Stretches-Anywhere & Any Age

     448  views
    Top 3 ways to treat De Quervains or texting thumb
    6:49

    Top 3 ways to treat De Quervains or texting thumb

     381  views 1 comment
    Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet
    7:58

    Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

     367  views
    Top 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID)
    12:13

    Top 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID)

     336  views
    5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus
    9:46

    5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

     375  views
    How To Fix Chest Pain (Not Heart Related) #shorts
    0:35

    How To Fix Chest Pain (Not Heart Related) #shorts

     239  views
    How To Shrink Swollen Ankles To Look Skinny Again
    12:04

    How To Shrink Swollen Ankles To Look Skinny Again

     437  views
    BOSU Ball - 10 Best Balance Exercises for Athlete & Post Rehabilitation.
    10:58

    BOSU Ball - 10 Best Balance Exercises for Athlete & Post Rehabilitation.

     252  views
    Spondylolisthesis (ADVANCED EXERCISES) for active people.
    5:42

    Spondylolisthesis (ADVANCED EXERCISES) for active people.

     200  views
    Stop Vertigo - Dizziness at Home; Brandt Daroff Maneuver
    7:02

    Stop Vertigo - Dizziness at Home; Brandt Daroff Maneuver

     326  views 2 comments
    Top 3 Exercises for the Rotator Cuff (using Stretch Band)
    4:56

    Top 3 Exercises for the Rotator Cuff (using Stretch Band)

     265  views
    Top 3 Ways To Treat Muscle Spasms or Cramps (Charley Horse)
    5:42

    Top 3 Ways To Treat Muscle Spasms or Cramps (Charley Horse)

     404  views 2 comments
    Improve Walking with Less Arthritic Pain with 7 At Home Exercises & Therapist Tip, _Walk On!_
    11:56

    Improve Walking with Less Arthritic Pain with 7 At Home Exercises & Therapist Tip, _Walk On!_

     352  views
    How To FIX Low Back Pain In 90 Seconds - (So Simple)
    5:00

    How To FIX Low Back Pain In 90 Seconds - (So Simple)

     399  views 4 comments
    Best All in One Wrist-Finger Exercises After Broken Wrist, Surgery, or Cast Removal
    8:50

    Best All in One Wrist-Finger Exercises After Broken Wrist, Surgery, or Cast Removal

     413  views 2 comments
    How to Cure Urinary Incontinence with Kegel Exercises
    12:09

    How to Cure Urinary Incontinence with Kegel Exercises

     455  views 1 comment
    The Top Self-Treatment for Calf Injury (Calf Pain or Calf Strain).
    6:07

    The Top Self-Treatment for Calf Injury (Calf Pain or Calf Strain).

     245  views
    Why Avoid Back Surgery at all Costs-Try this instead. Avoid Back Fusions.
    10:01

    Why Avoid Back Surgery at all Costs-Try this instead. Avoid Back Fusions.

     353  views 2 comments
    How Is Bob Doing? What Has Helped?
    5:00

    How Is Bob Doing? What Has Helped?

     704  views 12 comments
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