BobandBrad

BobandBrad

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    Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated)
    10:39

    Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated)

     587  views
    T.E.N.S. unit How to use a T.E.N.S. unit.
    8:52

    T.E.N.S. unit How to use a T.E.N.S. unit.

     265  views 3 comments
    How To Sleep Without Neck Pain
    8:10

    How To Sleep Without Neck Pain

     309  views
    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)
    9:56

    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

     291  views
    Fix Headache In Seconds Naturally (No Pills, No BS)
    9:11

    Fix Headache In Seconds Naturally (No Pills, No BS)

     342  views
    TFCC Tear - Repair Stretches & Exercises Triangular Fibrocartilage Complex- Wrist Pain.
    12:35

    TFCC Tear - Repair Stretches & Exercises Triangular Fibrocartilage Complex- Wrist Pain.

     214  views
    5 Stretches For Elite Posture (87 Sec)
    10:45

    5 Stretches For Elite Posture (87 Sec)

     263  views
    Fastest & Easiest Way To Walk Properly
    7:03

    Fastest & Easiest Way To Walk Properly

     157  views 4 comments
    Tight Piriformis Syndrome, Pinched Nerve Relief, 5 At Home Treatments to Fix
    11:45

    Tight Piriformis Syndrome, Pinched Nerve Relief, 5 At Home Treatments to Fix

     355  views 4 comments
    7 Worst Mistakes Made With Back Pain
    15:46

    7 Worst Mistakes Made With Back Pain

     320  views
    This #1 Thing You Need to Do After A Corticosteroid Injection- Should You Get One_
    11:43

    This #1 Thing You Need to Do After A Corticosteroid Injection- Should You Get One_

     216  views 2 comments
    Early Signs Of Dementia You Don't Want To Ignore
    9:05

    Early Signs Of Dementia You Don't Want To Ignore

     325  views
    The BIG Lie About Frozen Shoulders We See Again & Again
    6:36

    The BIG Lie About Frozen Shoulders We See Again & Again

     264  views 2 comments
    Try This One Thing To Really Help Your Headache
    8:26

    Try This One Thing To Really Help Your Headache

     297  views 2 comments
    Top 3 Exercises For Arthritis in your Back - Back Pain
    3:59

    Top 3 Exercises For Arthritis in your Back - Back Pain

     338  views
    Best Leg Circulation Possible Sitting In A Recliner!
    8:58

    Best Leg Circulation Possible Sitting In A Recliner!

     462  views 2 comments
    Neck Strengthening Exercises (Easy to Hard) Good for Whiplash, Arthritis, etc.
    11:00

    Neck Strengthening Exercises (Easy to Hard) Good for Whiplash, Arthritis, etc.

     348  views
    The Worst Exercises For Lumbar Spinal Stenosis
    10:56

    The Worst Exercises For Lumbar Spinal Stenosis

     334  views 4 comments
    Fix Hunchback -Posture Fast with A Simple Broomstick
    9:28

    Fix Hunchback -Posture Fast with A Simple Broomstick

     358  views
    Relieve Hip Pain - 7 Best Hip Strength & Muscle Pliability Exercises at Home
    12:19

    Relieve Hip Pain - 7 Best Hip Strength & Muscle Pliability Exercises at Home

     346  views
    10 Best Exercises to Lose Weight Quickly (No Equipment Needed)
    11:28

    10 Best Exercises to Lose Weight Quickly (No Equipment Needed)

     230  views 4 comments
    10 Best Exercises to Lose Weight Quickly (No Equipment Needed)
    11:28

    10 Best Exercises to Lose Weight Quickly (No Equipment Needed)

     337  views
    How to Help Your Herniated Disc Heal Quicker. Disc Herniation Taping
    9:08

    How to Help Your Herniated Disc Heal Quicker. Disc Herniation Taping

     302  views 1 comment
    7 Helpful Hand Exercises for Parkinson's Etc. Improve Handwriting, Flexibility, & Dexterity.
    11:01

    7 Helpful Hand Exercises for Parkinson's Etc. Improve Handwriting, Flexibility, & Dexterity.

     488  views
    Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!
    14:20

    Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

     545  views 1 comment
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