BobandBrad

BobandBrad

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    10 Minute High Intensity Walking Workout
    10:43

    10 Minute High Intensity Walking Workout

     210  views
    3 Steps To Stop Piriformis Syndrome
    9:09

    3 Steps To Stop Piriformis Syndrome

     208  views
    Try this if you’re experiencing shoulder pain! #shorts
    0:31

    Try this if you’re experiencing shoulder pain! #shorts

     49  views
    Tool #2 for Back Pain: Positioning to Help With Pain Control
    6:38

    Tool #2 for Back Pain: Positioning to Help With Pain Control

     189  views
    Best Sleep Position For Back, Side or Stomach + Giveaway!
    8:22

    Best Sleep Position For Back, Side or Stomach + Giveaway!

     186  views
    Best Beginner Bodyweight Leg Strengthening Exercise (Also Protects Knees)
    5:51

    Best Beginner Bodyweight Leg Strengthening Exercise (Also Protects Knees)

     64  views
    Best Tight Pecs Exercise
    6:32

    Best Tight Pecs Exercise

     71  views 2 comments
    What you should do if you have neck pain or headaches #shorts
    0:32

    What you should do if you have neck pain or headaches #shorts

     78  views
    Best $80 Full Body Home Workout Kit. (No Floor Space Needed)
    14:17

    Best $80 Full Body Home Workout Kit. (No Floor Space Needed)

     139  views 2 comments
    3 Signs You Have Lumbar Stenosis #shorts
    0:36

    3 Signs You Have Lumbar Stenosis #shorts

     79  views 2 comments
    Best 60 Second Stretch For Better Walking
    5:24

    Best 60 Second Stretch For Better Walking

     153  views 2 comments
    The Single Most Important Thing To Do After a Knee Replacement
    8:35

    The Single Most Important Thing To Do After a Knee Replacement

     85  views
    Trigger Finger Pain. Immediate Relief (To The Point!)
    4:36

    Trigger Finger Pain. Immediate Relief (To The Point!)

     97  views
    10 Minute Seated Lower Body Workout/Beginner Friendly
    11:03

    10 Minute Seated Lower Body Workout/Beginner Friendly

     82  views 1 comment
    Tool #1 to Stop Back Pain. Simple Walking
    10:39

    Tool #1 to Stop Back Pain. Simple Walking

     141  views 4 comments
    Stop Neck, Trap, Or Back Pain At Your Desk + Giveaway!
    8:11

    Stop Neck, Trap, Or Back Pain At Your Desk + Giveaway!

     70  views 2 comments
    SI Joint Pain. How To Get Immediate Relief!!
    9:07

    SI Joint Pain. How To Get Immediate Relief!!

     120  views
    Best Daily Wrist & Hand Stretches For Seniors! More Movement, Less Pain!
    10:54

    Best Daily Wrist & Hand Stretches For Seniors! More Movement, Less Pain!

     89  views
    Absolute Best Way To Increase Shoulder Mobility
    8:05

    Absolute Best Way To Increase Shoulder Mobility

     95  views 2 comments
    5 Things You Should Know About Hearing Aides
    4:42

    5 Things You Should Know About Hearing Aides

     98  views 2 comments
    Knee Pain? 3 Ways To Get Relief At Your Desk
    5:40

    Knee Pain? 3 Ways To Get Relief At Your Desk

     64  views
    RELEASE TIGHT HAMSTRING. Stop Injuries
    7:25

    RELEASE TIGHT HAMSTRING. Stop Injuries

     121  views 2 comments
    20 Minute Seated Upper Body Workout/Beginner Friendly
    19:59

    20 Minute Seated Upper Body Workout/Beginner Friendly

     91  views
    Carson Daly's Terrible Back Pain. What Finally Worked?
    12:07

    Carson Daly's Terrible Back Pain. What Finally Worked?

     105  views
    Cold Hands or Hand Arthritis? You Will LOVE This!
    8:50

    Cold Hands or Hand Arthritis? You Will LOVE This!

     126  views 2 comments
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