Cksully

Cksully

10 Followers
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    BB Bent Over Row
    0:17

    BB Bent Over Row

     36  views
    100 Pound Sandbag lift (RDL variation)
    0:10

    100 Pound Sandbag lift (RDL variation)

     19  views
    Negative Pull-Ups
    0:32

    Negative Pull-Ups

     4  views
    Standing BB Bicep Curls
    0:19

    Standing BB Bicep Curls

     13  views
    Conventional Dead Lift
    0:30

    Conventional Dead Lift

     5  views
    Single Leg Glute Bridge
    0:12

    Single Leg Glute Bridge

     18  views 1 comment
    Dips
    0:30

    Dips

     7  views
    Chest Press Swiss Ball DB
    0:45

    Chest Press Swiss Ball DB

     9  views
    Single Leg Hip Thrust BW
    0:21

    Single Leg Hip Thrust BW

     12  views
    BB Hip Trust
    0:44

    BB Hip Trust

     16  views 1 comment
    Single Arm Chest Press DB
    0:24

    Single Arm Chest Press DB

     9  views
    Lat Pulldowns
    0:07

    Lat Pulldowns

     8  views
    Inverted Row Overhand Grip
    0:12

    Inverted Row Overhand Grip

     10  views
    Glute Bridge, Barbell
    0:23

    Glute Bridge, Barbell

     7  views 1 comment
    Upright Row DB
    0:19

    Upright Row DB

     7  views
    Full Push-Up
    0:09

    Full Push-Up

     10  views
    Push-up Chest Elevated & Elbows at 45 degree
    0:25

    Push-up Chest Elevated & Elbows at 45 degree

     16  views
    Push-Ups Knee variation
    0:11

    Push-Ups Knee variation

     16  views
    Boat Variations 1-5
    0:38

    Boat Variations 1-5

     25  views
    Rear Delt Raise DB
    0:22

    Rear Delt Raise DB

     21  views
    Single Arm Chest Press DB SB
    0:28

    Single Arm Chest Press DB SB

     20  views
    Side Step Up
    0:33

    Side Step Up

     5  views
    Bicep Curl with Overhead Press Neutral Grip
    0:26

    Bicep Curl with Overhead Press Neutral Grip

     29  views
    Bent Over Row DB
    0:25

    Bent Over Row DB

     6  views
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