HealthyDesign

HealthyDesign

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    Dorian Yates-Inspired Delt Workout!!
    0:49

    Dorian Yates-Inspired Delt Workout!!

     4  views
    Dorian Yates-Inspired Hamstring Workout!!
    1:22

    Dorian Yates-Inspired Hamstring Workout!!

     2  views
    Climbing With A Tweaked Finger!!
    1:02

    Climbing With A Tweaked Finger!!

     3  views
    Dorian Yates-Inspired Lower Body Workout (part 1)
    0:56

    Dorian Yates-Inspired Lower Body Workout (part 1)

     2  views
    Bouldering: Last Go, Best Go!!
    0:57

    Bouldering: Last Go, Best Go!!

     3  views
    The Best Way to Perform Preacher Curls
    1:28

    The Best Way to Perform Preacher Curls

     3  views
    Dorian Yates-Inspired Chest and Biceps Workout!
    1:27

    Dorian Yates-Inspired Chest and Biceps Workout!

     1  view
    Solving the Final Crux...Dyno to the Finish!
    1:18

    Solving the Final Crux...Dyno to the Finish!

     1  view
    Rack Pulls To Finish The Workout!
    1:22

    Rack Pulls To Finish The Workout!

     6  views 1 comment
    A Few Quick Facts on Protein, Fat and Carbs
    1:03

    A Few Quick Facts on Protein, Fat and Carbs

     1  view
    Cable Crossovers to Work Your Chest
    1:30

    Cable Crossovers to Work Your Chest

     1  view
    Falling On A Hard Cross Move
    1:14

    Falling On A Hard Cross Move

     1  view
    Did You Know They Changed The Dietary Guidelines in 2015?
    0:55

    Did You Know They Changed The Dietary Guidelines in 2015?

     8  views
    Tips for Chest Supported Rows
    1:00

    Tips for Chest Supported Rows

     10  views
    Tips to Get Weightlifting Belt On and Off
    0:45

    Tips to Get Weightlifting Belt On and Off

     4  views
    Cable Pullovers for Lats!!
    1:01

    Cable Pullovers for Lats!!

     8  views
    How Did the Low Fat Craze Start?
    1:25

    How Did the Low Fat Craze Start?

     5  views
    For Weight Loss and Health, Is It The Differences or the Similarities?
    1:06

    For Weight Loss and Health, Is It The Differences or the Similarities?

     2  views 1 comment
    For Weight Loss and Health, Is It The Differences or the Similarities?
    1:06

    For Weight Loss and Health, Is It The Differences or the Similarities?

     5  views
    Slight Dumbbell Incline Press to Failure!!
    1:07

    Slight Dumbbell Incline Press to Failure!!

     11  views
    "Spot Cleaning" a Fast MAOA and Should You Spot Clean First?
    1:12

    "Spot Cleaning" a Fast MAOA and Should You Spot Clean First?

     10  views
    Heavy Yates Rows!!
    1:06

    Heavy Yates Rows!!

     2  views
    How to "Spot Clean" a "Dirty" MTHFR SNP
    0:57

    How to "Spot Clean" a "Dirty" MTHFR SNP

     2  views
    Weighted Pull Ups and Front Raises
    1:16

    Weighted Pull Ups and Front Raises

     13  views
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