HealthyDesign

HealthyDesign

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    How to "Spot Clean" A Fast COMT SNP
    1:28

    How to "Spot Clean" A Fast COMT SNP

     10  views
    Seated Side Raises for Wide Middle Delts
    1:17

    Seated Side Raises for Wide Middle Delts

     7  views
    Incline Hammer Curls and Discussion on Fatigue
    1:12

    Incline Hammer Curls and Discussion on Fatigue

     11  views
    How to "Spot Clean" a Slow MAOA Gene
    1:04

    How to "Spot Clean" a Slow MAOA Gene

     8  views
    Sending Mirrored Version and New Boulder Problem
    1:21

    Sending Mirrored Version and New Boulder Problem

     7  views
    How Satisfying It Is To Find The Right Movement
    1:04

    How Satisfying It Is To Find The Right Movement

     1  view
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    1:30

    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT

     2  views
    How to "Spot Clean" a Slow COMT Gene (Part Two)
    0:59

    How to "Spot Clean" a Slow COMT Gene (Part Two)

     8  views
    Fun Movement-Oriented Climbing Session
    1:22

    Fun Movement-Oriented Climbing Session

     3  views
    Tips for "Spot Cleaning" a Slow COMT Gene SNP
    1:16

    Tips for "Spot Cleaning" a Slow COMT Gene SNP

     6  views
    Bicep and Tricep Superset
    1:26

    Bicep and Tricep Superset

     4  views
    How to Spot Clean a Dirty GST/GPX SNP
    0:58

    How to Spot Clean a Dirty GST/GPX SNP

     8  views 1 comment
    Climbing or Falling?
    1:29

    Climbing or Falling?

     8  views 1 comment
    Quick Bicep and Tricep Exercises
    1:28

    Quick Bicep and Tricep Exercises

     8  views
    Comparing Second Year of Grief and Using Humor to Deal with It
    1:13

    Comparing Second Year of Grief and Using Humor to Deal with It

     7  views
    Grief is Hard! Some Days Are Real Hard!!
    1:00

    Grief is Hard! Some Days Are Real Hard!!

     9  views 1 comment
    Supplement Tips to "Soak and Scrub" Your Dirty Genes
    1:25

    Supplement Tips to "Soak and Scrub" Your Dirty Genes

     6  views 1 comment
    Soak and Scrub for Dirty Genes (part 1)
    0:54

    Soak and Scrub for Dirty Genes (part 1)

     8  views
    Master Chest Training: Pre-Exhaust Your Chest!
    1:12

    Master Chest Training: Pre-Exhaust Your Chest!

     9  views
    This Tricep Exercise Will Work Your Arms! Try It! (Plus a little blooper)
    1:16

    This Tricep Exercise Will Work Your Arms! Try It! (Plus a little blooper)

     1  view
    Tricep Isolation: My "Secret" Press Technique
    1:17

    Tricep Isolation: My "Secret" Press Technique

     20  views
    Cellular Energy: The Hidden Key to Your Health
    0:38

    Cellular Energy: The Hidden Key to Your Health

     25  views
    Stop Using Your Arms! Activate Your Back in Rows!
    0:30

    Stop Using Your Arms! Activate Your Back in Rows!

     1  view
    Decoding Methylation: SAMe, Folate & MTHFR Explained!
    1:18

    Decoding Methylation: SAMe, Folate & MTHFR Explained!

     10  views
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