HealthyDesign

HealthyDesign

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    How to "Spot Clean" A Fast COMT SNP
    1:28
    Seated Side Raises for Wide Middle Delts
    1:17
    Incline Hammer Curls and Discussion on Fatigue
    1:12
    How to "Spot Clean" a Slow MAOA Gene
    1:04
    Sending Mirrored Version and New Boulder Problem
    1:21
    How Satisfying It Is To Find The Right Movement
    1:04
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    1:30
    How to "Spot Clean" a Slow COMT Gene (Part Two)
    0:59
    Fun Movement-Oriented Climbing Session
    1:22
    Tips for "Spot Cleaning" a Slow COMT Gene SNP
    1:16
    Bicep and Tricep Superset
    1:26
    How to Spot Clean a Dirty GST/GPX SNP
    0:58
    Climbing or Falling?
    1:29
    Quick Bicep and Tricep Exercises
    1:28
    Grief is Hard! Some Days Are Real Hard!!
    1:00
    Supplement Tips to "Soak and Scrub" Your Dirty Genes
    1:25
    Soak and Scrub for Dirty Genes (part 1)
    0:54
    Master Chest Training: Pre-Exhaust Your Chest!
    1:12
    Tricep Isolation: My "Secret" Press Technique
    1:17
    Cellular Energy: The Hidden Key to Your Health
    0:38
    Stop Using Your Arms! Activate Your Back in Rows!
    0:30
    Decoding Methylation: SAMe, Folate & MTHFR Explained!
    1:18
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